Best Lyfe Ever Coaching
What is a functional wellness coach? (or whatever you want to call it. I have many names… Technically it’s Integrative Nutrition Health Coach, Functional Medicine Health Coach, Transformational Coach or Breathing Coach. But I also have been called Health Coach, Success Coach, Life Coach, Breathing Coach, Mom Coach, Health Coach, etc.)
Well the short answer is accountability partner meets best friend. A functional wellness coach works to uncover the root cause of what’s holding you back from feeling like your health is optimal, not even normal but optimal. They also help you rise above your own inner fears, see the potential in yourself and cut through the BS excuses you keep making to yourself.
Functional wellness coaches use several strategies such as lab testing (when useful), supplements, and/or finding mineral/vitamin deficiencies to address root causes of issues. But don’t get me wrong, functional wellness can be done without testing and supplements too. This is where meal plans, accountability, education, detox, gut health, etc all come into play. The best part of having a coach is it’s all customizable to what works for you. We know that everyone is different.
How does this coaching thing work?
Well I have two options available and it’s way simpler than you think.
In both programs we work through 5 main topics.
Food
Stress
Gut health
Detox
Lifestyle
Group coaching – Coming Soon!
This looks very similar as above but we work as a group. You will have 12 self-led lessons that you can work on your own time. It will have an accompanied workbook that will have activities and so you can jot down your learnings and questions for our live calls. We will also have live weekly calls together where anyone can ask questions.
Why would I hire a coach?
As a mom who was sitting right where you are today, I understand! If it wasn’t for my coaches in the past, I’m not sure I would have been able to let go of some of my limiting beliefs and get to where I am today.
I’ve been there and fought through it and boy does it feel good! I’m living my best life and the only thing that feels better to me is to be able to help you do the same. You see that’s my mission in life now. It’s to be able to help women all over the world create and design their wildest and craziest dreams.
Remember, I took the long way, so you don’t have to! Have questions or want to know what this is all about? What’s the harm in a quick chat? No strings attached. Sign up today for my FREE Breakthrough session! Here we will define what you’re looking for and come up with at least 3 strategies to help you achieve your best life. All for free!
Genetic Blueprint Report and Analysis
Want to learn how to reverse 10 years of aging and feel better than you did 10 years ago? Understanding your genetics is the key. With this package, you will receive a genetic kit to gain access to over 750,000 of your own genetic variants through a simple cheek swap. I will create a custom report for you to understand how these genes can impact your everyday life, eating habits, sleep and more. Package includes a 2 hour session to review report and come up with a simple 5 step plan to bring it to life.
Check out my ebook on Amazon now!
