Hi! I’m Kristy from Best Lyfe Ever. For years people made me feel terrible for having a full time executive career where I was driven to do more, focus on my health and have kids. People told me, my career would have to take a back seat at some point but I refused to listen. I totally disagree!
Are you tired of people telling you the same? I’m here to tell you that you don’t have to listen. Trust me.
Over the years I’ve had some ups and downs when it comes to health, career and balancing a healthy relationship but I’ve managed through it and learned a lot along the way.
7 years ago I started on this health journey only to find out the healthier I ate, the sicker I got. I got tired, cranky and ultimately lived daily with hives that never stopped itching and made me feel like my skin was on fire. After 6 doctors and allergists, I finally found a Naturopath that understood what I was going through and was able to help.
Later I truly cleaned up my diet and was able to get rid of my hives but found that it’s a lot harder than it seems. You know that. Time makes things tough. Who has time to cook a healthy dinner every night, raise happy kids and make time for the husband at the end of the day too? It’s hard! I know this but I’m also here to tell you that it can be done.
Here are a few key tips to start:
- Ask for help! No, Mom, you don’t have to do it all yourself!
- Find pre-made healthy meals
- Use tools like an InstantPot, Air Fryer or Crockpot to make your life easier
- Get the kids involved with the cooking, cleaning, laundry, etc. It doesn’t have to be perfect!
These are just a few steps to get you started. I have many more like it and I learn more each and every day. I’d love to have you join me in my FREE Facebook group where I share tips and tricks daily, go live weekly and answer any questions you may have about doing it all too. Join me there!
Check it out: Best Lyfe Ever Tribe